I’m Jamie Ference —

I am a one of a kind fitness coach with 13+ years of experience, former athlete and bikini bodybuilder. I now personally focus on functional training and finding new ways to move and challenge my body.

I specialize in posture correction and weight loss for women.

I help my clients look stronger, feel healthier, and carry themselves with confidence.

Certifications

Certified Personal Trainer
Master Trainer
Bodybuilding Specialist
Prenatal Postnatal Exercise
Sports Nutrition
Strength and Condition
Corrective Exercise
Behavorial Change
Agility Training
CPR/AED

I am so happy you’re here!

“Stand taller.

Feel stronger.

Live confident.”

Interested in my In Person Personal Training Sessions? Click Below

CLICK HERE TO LEARN MORE OR BOOK SESSION

“Your strongest self is waiting — challenge her.”

Basic Coaching 💪

($110/month)

Biweekly check-ins via reflection form

Independent cleints who want structure, guidance, and flexibility

Online Coaching

Premium Coaching 🔥

($185/month)

Weekly personalized feedback

Clients who want accountability, detailed coaching, and movement feedback

✨ All forms of payment are accepted and Affirm payment plans are available at checkout

Request More Info

CLIENT REVIEWS/ TESTIMONIALS

"Jamie is amazing at taking into consideration your goals and what you want to improve on. She listens and adjusts workouts according to your body and goals!"
"She would always motivate me and also help me with my food as well."
"She helped me work on getting a higher vertical"
I loved being trained by Jamie! She listened to my wants and addressed all of my concerns. I have a kidney disease and had spinal surgery so I was nervous about what I could and couldn’t do. She had accommodations for all workouts I was nervous about. She challenged my body and I went down a pant size with her which was my goal! Get rid of your excuses by training with Jamie!
Thank you for creating workouts that are fun and challenging that can be done anywhere!
"Loved every second of it and the knowledge I received"
"Challenging, rewarding, and fun!"