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I am confident that after a few sessions with me, you will start to feel stronger, healthier, and more aligned with your goals

Don’t believe me?

Give me a try!

FAQ

How long is a session?

A session is 50 min, starting on the hour. This is the perfect amount of time for a quick warm up with me and lifting session.

Where are you located?

Just minutes from the North Gate of Camp Far West Lake! Address will be given after form submission

I want to do this! What do I do next?

Fill out the “Lets do it” form above and I will be in contact within 24 hours!

We will then handle payment and scheduling together!

How do I pay you?

I accept Venmo, Zelle, Cash App and Apple Pay. I prefer cash, and will cash purchases you will recieve 10% your total.

Do you track your clients progress?

When we begin together I will take measurements and walk you through a quick workout where we will see your capabilities in different areas. This will be saved and used to compare when we redo this assessment monthly.

What ages do you train?

I have trained clients ranging from the ages of 10-85! With all sorts of goals, injuries and personalities!

What if I am a complete beginner?

Beginners are my favorite to train! Over the years I have learned how to gradually ease a body into exercise! Yes, you will be sore, that is inevitable, but we will always go at the pace you need

!!!!!! PACKAGES ARE CURRENTLY 50% OFF FOR PRESALE

!!!!!! PACKAGES ARE CURRENTLY 50% OFF FOR PRESALE

Packages

  • $800 (40.00/per)

  • $475 ($47.50/per)

  • $250 ( $50.00/per)

  • $60.00 ($60.00/per)

Packages are fully refundable until the client’s first session. After this point, as a professional who invests time in understanding your goals, habits, and crafting a personalized program, I respectfully ask that you honor your commitment. This ensures the time and effort dedicated to your progress are valued and maximized.

Of course if an emergency arises, please speak to me directly and we will come up with a solution.

LOCATION

Just minutes from the North Gate of Camp Far West Lake! Address will be given after form submission

Availability is first come first served and hours are can vary.

My online calendar will be available September 1st, until then you can book with me via email

OPEN HOURS

MONDAY

5:30AM-7:30AM 12PM-1PM

TUESDAY

5:30AM-7:30AM 12PM-1PM 3:30PM-7:30PM

WEDNESDAY

5:30AM-7:30AM 12PM-1PM

THURSDAY

5:30AM-7:30AM 12PM-1PM 3:30PM-7:30PM

FRIDAY

5:30AM-2:00PM

SATURDAY

5:30AM-11:00AM

SUNDAY

5:30AM-10:00AM

REVIEWS

  • I loved being trained by Jamie! She listened to my wants and addressed all of my concerns. I have a kidney disease and had spinal surgery so I was nervous about what I could and couldn’t do. She had accommodations for all workouts I was nervous about. She challenged my body and I went down a pant size with her which was my goal! Get rid of your excuses by training with Jamie!

  • "Jamie held me accountable and kept the workouts fun to keep my motivation high"

  • Loved every second of it and the knowledge I received

  • "Jamie is amazing at taking into consideration your goals and what you want to improve on. She listens and adjusts workouts according to your body and goals!"

  • "She would always motivate me and also help me with my food as well."

  • "She helped me work on getting a higher vertical jump for volleyball"

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